Sports Massage
October 28, 2009 by doug
Filed under Sports Massage
Focusing on the muscles associated with specific physical activities, this form of therapeutic massage can be effectively administered pre- or post-event and after injury or trauma to the area. A combination of circulatory, deep tissue, deep transverse friction and trigger point therapy helps to alleviate pain and encourage proper fluid movement which reduces swelling and helps keep the athlete in a state of peak performance.






