IPSB Massage Therapy Center

Jin Shin Acutouch–Soul Work

doug — Wed, 10 Feb 2010 20:31:34 +0000

Jin Shin Acutouch provides a glimpse into ancient concepts of healing touch and a connection to our present day lives. It is the “Mother of All Healing Arts.” It is a gentle system of laying hands on the body in specific patterns. Jin Shin Acutouch integrates and soothes the mind, body, emotions and spirit. The purpose of this gentle, healing touch is to activate the body’s own healing response, like acupuncture.
Jin Shin Acutouch uses 26 major points or vortices on each side of the body and nine chakras or vortexes at the center of the body to bring it into its natural state of balance. As two areas are touched in specific patterns, healing responses are activated on all levels. The points are said to be the keys to the mysteries of life. The chakras, kundalini and energy meridians are an integral part buried within this system.

Please Click Here to read full PDF Article: Jin Shin Acutouch–Soul Work

Essential oil-Ylang Ylang

doug — Mon, 18 Jan 2010 21:32:26 +0000

Botanical Name: Cananga odorata

Why I love ylang ylang: The scent is breathtaking and sensuous. My shoulders relax and I have a peaceful smile on my face after inhaling this intoxicating scent. The scent continues to linger after the bottle is closed.

Aroma and scent: The aroma is intriguing, floral- balsamic, sweet, and soft with a slight spicy scent.

Please Click Here to read full PDF Article: Ylang ylang

Essential oil of the Month-Jasmine

doug — Mon, 18 Jan 2010 21:06:12 +0000

Botanical Name: Jasminum officinale, Jasmine grandiflorum, and Jasmin sambac.

Common Name: Jasmine is known as the king of flowers. In India, Jasmin sambac is called the queen of the night. Jasmine grandiflorum is called the queen of dawn.

Why I love Jasmine: This provocative scent lingers long after my first inhalation. I feel jasmine evoking emotions of peace, joy, and love. I use it when I need a pick me up. It is the perfect essential oil to draw to a close 2009 and thankfully welcome 2010. In these challenging economic times, jasmine brings inspiration as it helps to harmonize a person’s emotional upheavals. Jasmine is the fragrance language of the heart.

Please Click Here to read full PDF Article: Jasmine

Choosing the right Massage Style!

doug — Mon, 23 Nov 2009 19:14:42 +0000

Need help choosing the massage style that will benefit you the most? Listed below you will find our recommendations for stress relief, pain management or for general relaxation. Our therapists are able to blend more than one technique to provide you with the optimal customized session.

Stress Relief

Pain Management

Taking a Break/Relaxation

Very professional. Nice setting

doug — Mon, 23 Nov 2009 18:23:37 +0000

Very professional. Nice setting- you would never know this is school treatment center.

My therapist was Kristin, a professional. She was very friendly, listened to my complaints, and took a flexible approach to my treatment. I asked for a thai massage adapted for pregnancy. So she used a variety of techniques on a table instead of the traditional mat. I felt energized, more flexible, and got relief from my lower back pain and stiffness.

With the Reader coupon, it was $55 including tip– where can you get this anywhere else?! I’ll be back!

Christine S.

Carlsbad, CA

I went to IPSB today after hearing about it on Yelp.

doug — Mon, 23 Nov 2009 18:19:22 +0000

I went to IPSB today after hearing about it on Yelp. The ambiance is relaxing and they have a semi large music selection in the front where you can purchase some of the CDs if you are so inclined. The parking situation is pretty bad so be prepared to arrive early enough to park on a side street and walk over. I was promptly greeted by the receptionist and after filling out a first time patient form was quickly taken back for my appointment. I had Renee and he was wonderful. He targeted exactly the areas I told him I wanted worked on and even showed me some stretches to do at the end. As a bonus, they give a student discount and you also get a discount if you take a week day morning appointment. I will definitely be back because it was a better massage than I’ve received at a high end salon in La Jolla.

Shawna M.

San Diego, CA

I am thrilled to have found IPSB Massage Therapy Center!

doug — Mon, 23 Nov 2009 18:12:14 +0000

I am thrilled to have found IPSB. I had been going to the same HHP for about 2 years but she retired a year ago. I’ve tried a couple of places and have had horrific experiences. But not so with IPSB. I have already scheduled to go back next week.
The entry way is nice and spacious, with very nice people working up front. Molly was my massage therapist. She’s tiny but great things come in small packages. She was amazing. Sensitive and totally in touch with the areas of my body that are bothering me. She’s very sweet too and she loves what she does (and it shows!). So wonderful.
There is even a space to sit and relax after the massage separate from the entrance where you can take it all in slowly. Loved it.
Molly and IPSB have found another repeat customer in me.
And the hours are SO great! 9pm closing time? How wonderful!
The pricing is great too!

I HIGHLY recommend this place.

M.D.

San Diego CA.

Essential oil of the Month

doug — Thu, 19 Nov 2009 20:02:04 +0000

Botanical Name: Santalum album
Common Name: Sandalwood, white sandalwood, yellow sandalwood, East Indian sandalwood, sandalwood Mysore, sanders-wood. Many people confuse West Australian sandalwood oil derived from Eucarya spicata or the West Indian sandalwood. Amyris balsamifera is the source of Santalum album. Santalum album has the best medicinal qualities of the various sandalwood oils.
Why I love: Smelling sandalwood immediately calms my body, mind and spirit. Sandalwood diminishes any anxiety from over thinking, stress and worry. When I smell sandalwood it reminds me of being in India where the aromas of spices and flavorful foods lovingly embrace all aspects of my being and especially my soul. It is an intoxicatingly wonderful perfume of nature to me.

Please Click Here to read full PDF Article: Sandalwood

Staying Fit through the Fall

doug — Thu, 19 Nov 2009 19:59:48 +0000

As summer ends we know it’s time to exchange our summer wardrobe for our warmer attire. The start of fall also reminds us that the holiday season is fast approaching. The holiday season is typically a time to relax with family, enjoy some great music, partake in comfort foods and holiday treats, and perhaps indulging in a “spirited” beverage with friends. However, for some this means more stress as gift lists need to be created, standing in long lines, and mailing holiday cards. Remember that stress affects your body’s ability to release stored fat from the system. Add that to the fact that we tend to put on more weight because of the excess calories we eat, and you could find yourself facing a holiday recipe for disaster. This is especially true when you add a pinch of “I’ll just miss a workout or two” with the idea of getting back on track with a New Year’s resolution.

Please Click Here to read full PDF Article: Staying-Fit-Through-the-Fall

Tai Chi Ch’uan and Bodywork

doug — Thu, 19 Nov 2009 19:57:30 +0000

The art of T’ai Chi is rooted in the philosophy of the Tao. Tao means the Way and refers to the immanent principle that lies behind all phenomena and affects all levels of existence, from the seasonal changes to the shifting state of human affairs; in other words, a form of natural, universal order.

Please Click Here to read full PDF Article: Tai-Chi-Chuan-and-Bodywork